I have recently discovered the beauty of Sleeping Aid. This little capsule contains a beautiful nights' rest. I popped 2 of these and I must say I woke up more refreshed and ready than I had in a very long time. I have heard that they can become a bit addictive, and that you don't get a REM cycle, so I wouldn't suggest making this a habit... But if there is a lot of stuff on your mind or maybe you are a bit over excited for tomorrow - cuddle up with 2 of these teddy bears, and your eyes will be plesantly closed until your alarm clock rings. AAhhhh, the beauty of sleep.